From: Walter Watts (wlwatts@cox.net)
Date: Wed Aug 20 2003 - 18:03:34 MDT
Good to hear from you, Mr. MacKinnon. Truly.
Walter
"William P. MacKinnon" wrote:
> Sorry Walter, just got back from Bangkok, Cambodia and Bali, live in
> Miami, and these weather conditions seem
> Fine to me.
>
> Bill(too many days in the sun)MacKinnon
>
> "Having my sexual partner sprayed and tutored."
>
> Heat Advisory - URGENT - WEATHER MESSAGE HAS BEEN ISSUED FOR TULSA
> COUNTY VALID FROM WED AUG 20 2003 03:50 PM CDT UNTIL THU AUG 21 2003
> 04:00 PM CDT. TULSA OK- INCLUDING THE CITIES OF...BROKEN ARROW...SAND
> SPRINGS AND TULSA 400 PM CDT WED AUG 20 2003 ...HEAT ADVISORY HAS BEEN
> ISSUED FOR TULSA COUNTY TONIGHT THROUGH THURSDAY... OVERNIGHT LOW
> TEMPERATURES WILL ONLY FALL TO NEAR 80 DEGREES IN THE TULSA METRO AREA
> TONIGHT PROVIDING LITTLE RELIEF FROM THE HEAT. DANGEROUS HEAT INDICES
> WILL CONTINUE ON THURSDAY WITH READINGS IN THE 105 TO 108 DEGREE RANGE.
> A HEAT ADVISORY IS NORMALLY ISSUED WHEN HEAT INDICES EXCEED 105 DEGREES
> FOR TWO CONSECUTIVE DAYS WITH OVERNIGHT LOWS AROUND 80. THIS PROLONGED
> PERIOD OF EXCESSIVE HEAT IS ESPECIALLY DANGEROUS FOR PERSONS LIVING IN
> HOMES WITH LITTLE TO NO VENTILATION OR AIR CONDITIONING. CHILDREN...THE
> ELDERLY...AND PEOPLE WITH CHRONIC AILMENTS SUCH AS HEART DISEASE OR HIGH
> BLOOD PRESSURE...ARE USUALLY THE FIRST TO SUFFER FROM THE HEAT. HEAT
> EXHAUSTION...HEAT CRAMPS... OR IN EXTREME CASES...HEAT STROKE MAY RESULT
> FROM PROLONGED EXPOSURE TO THESE CONDITIONS. FRIENDS...RELATIVES...OR
> NEIGHBORS SHOULD CHECK ON PEOPLE AT RISK. STRENUOUS ACTIVITIES SHOULD BE
> REDUCED...ELIMINATED OR RESCHEDULED TO THE COOLEST TIME OF THE DAY. IF
> YOU MUST BE OUTSIDE...DRINK PLENTY OF FLUIDS TO AVOID DEHYDRATION. YOUR
> BODY CAN LOSE UP TO A GALLON OF WATER AN HOUR THROUGH PERSPIRATION.
> ALCOHOLIC AND CAFFEINATED BEVERAGES OR BEVERAGES WITH A HIGH SUGAR
> CONTENT...CAN INCREASE THE RATE OF WATER LOSS IN YOUR BODY...INCREASING
> THE RISK OF HEAT EXHAUSTION OR STROKE. WEAR
> LIGHTWEIGHT...LIGHT-COLORED... LOOSE-FITTING CLOTHING AND WEAR A HAT TO
> SHIELD YOURSELF FROM THE SUN.
>
> --
>
> Walter Watts
> Tulsa Network Solutions, Inc.
>
> "Reminding you to help control the human population. Have your sexual
> partner spayed or neutered."
>
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-- Walter Watts Tulsa Network Solutions, Inc. "Reminding you to help control the human population. Have your sexual partner spayed or neutered." --- To unsubscribe from the Virus list go to <http://www.lucifer.com/cgi-bin/virus-l>
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