From: Mermaid (hidden@lucifer.com)
Date: Mon Oct 13 2003 - 22:54:02 MDT
wanted: updates!
i am not sure if its a direct result of the new workout routine..or if its because i wake up early
everyday for yoga at sunrise....there is an increase in energy and a noticeable increase in
appetite..but get this..i feel hungry often and at regular intervals..but i eat less..i feel 'full'
and satiated even when i eat less..i cant explain how this works...given that i am ravenous most
times! but it makes me feel better because i feel that i enjoy my food more these days...life has
fallen into a smooth routine as i have to wake up at a particular hour..the discipline is good..i
feel 'crisp' and some people tell me that i am pleasant company..if you can beleive that..as though
i wasnt cloyingly sweet already!!....
i am happy so far...discipline was my goal....i think i am almost there...what comes along with it
is very welcome and much appreciated..
relatedly or unrelatedly, i sleep lesser hours and have more vivid dreams....
how is everyone else doing?
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