From: Mermaid (hidden@lucifer.com)
Date: Mon Oct 20 2003 - 16:18:39 MDT
good for you, michelle! dont be silly..its ok to indulge for a day..afterall, birthdays only come once a year...all this should be a way of life..not a chore
simul: i think its a combination of hatha+raja yoga...my formal instruction came from sivananda school of yoga although i was introduced to yoga informally..i dont know the name of the type of yoga i learned as a child..
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